A Little About Me…

Helping people feel better has always been important to me. And I love that being an RMT and Personal Trainer helps me help people to learn about their bodies and how to look after themselves.

Apparently, being a massage therapist was meant to be. My mom tells me stories of how I would massage family when they said they were sore at the age of 2!! I followed my passion and started my own business. Now, with 2 young boys, I’m busy but it’s fun. And my work can help them too. Already my oldest has been a fan of massage since he was 14 months and, when I work out, he’s right there with me, doing the moves and cheering me on!

This page is to help educate through my experiences with work and life, that there’s more to life than bills. There’s help, and health and ways of feeling great.

Some last things about me: I love fitness and yoga, I’m a huge fan of coffee and matcha green tea, I write in my spare time (spare time, what’s that?), and if I could live anywhere 24/7 it’d be on a sunny beach at the base of a mountain.

I’m also really into Celtic mythology and music, the Kathy Reichs Temperance Brennan Series, craft shows (like the Make-It) and Farmer’s Markets.